Taking care of your mind, body and soul.
Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Augustine Residents Only.
We would be so grateful if you took a moment to vote for us for Best of Florida 2025.
Upcoming Classes
In Person
Virtual
On-Demand
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Upcoming Events
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Wellness Book Study: Eastern Body, Western Mind
Last Sunday of the month starting Sunday, March 30th - October 26th
5:30-7:00pm
$40 Full Study OR $11 Drop In
Free for “Dedicated” Memebers
A wellness book study is a gathering of individuals who are reading the same book and want to explore each chapter, section, or any aspect of the material in more depth. It’s a space for meaningful discussion and reflection on the book's teachings.
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Community Pot Luck & Clothing Swap
Friday, May 30th
6:00-7:30pm
Free Community Event
As requested, we present—our Community Potluck & Clothing Swap is happening on May 30th, and it’s shaping up to be a beautiful evening of connection, sharing, and purpose.
Bring a favorite dish to share and join us for a cozy, come-as-you-are gathering filled with good food, great company, and a little treasure hunting! Whether you’re coming to catch up with familiar faces, meet someone new, or refresh your wardrobe the sustainable way, there’s a place for you at the table.
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Full Moon Women's Circle
Wednesday, June 11th
6:45-8:00pm
Free Community Event
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.
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🌞 Sun Salutation Workshop: Awaken Your Body and Mind
Saturday, June 21st
7:30-9:30am
on Vilano Beach
$25
Begin your journey into yoga with the foundational practice of Sun Salutations (Surya Namaskar). This dynamic sequence of 12 poses offers a holistic approach to physical fitness and mental clarity. Whether you're new to yoga or seeking to deepen your practice, this workshop provides the tools to integrate breath, movement, and mindfulness into a harmonious flow.
With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
