Ancient texts explain that our body is more than just physical and mental, there is also an energetic system called chakras, which is Sanskrit for "wheel". Chakras are commonly described as energy centers that correspond to various organs and nerves in the body. There are seven main chakras running from the base of our spine to the crown of your head. When all of our chakras are balanced, energy flows freely and can be energizing, revitalizing, and peaceful.

So join us for a multi-sensory experience to balance our chakras combining 7 crystal bowl harmonic tones with a Kundalini inspired practice for each chakra center. A gong bath savasana will have you floating in bliss!

Open to all levels. No experience necessary. 

About Kathy & Dennis Lang:

Dennis and Kathy Lang are both E-RYT 500, YACEP instructors of yoga, meditation and mindfulness with over 18 years of experience specializing in weekend immersions in Yin Yoga Teacher Training, Chakra and Energetic Anatomy, Meditation and Mindfulness. As ethereal musicians and sound healers, they integrate live music into their teaching with guitars, sitar, crystal bowls, gongs, Native flutes, drums and many more healing instruments.

The couple has led workshops and teacher trainings in the US plus retreats overseas. They have been providers of meditations and courses on the Insight Timer App since 2016. In addition they wrote, “Everything Matters - How a Corporate Overachieving Couple Found Real Truth and How You Can Too (and it’s not what you think)”. Lovers of adventure and other cultures, they have traveled to over 46 countries and their lifelong mantra is “finding fun, making memories”.