The new moon is the perfect time to turn inward with yin yoga. This 90 minute offering will guide you through a gentle & meditative yin practice, accompanied by reiki energy healing and live ambient guitar. You will also get a crystal tower to take home, a perfect addition for your altar or home meditation. It’s absolutely vital that we make the time for self care, as healing ourselves is the most significant thing we can do to help heal the world.

Pre-registration is recommended as space is limited to 10 participants.

Investment: $40

About the instructors:

Hi, I’m Steffanie and I am honored to be a part of your wellness journey. I dabbled in yoga in my teens and early twenties, but nothing really stuck. I always knew I wanted to be in a helping profession, so I earned my Master’s in Psychology in 2006. While working with a wide range of individuals in the mental health field, I personally struggled with anxiety, depression and an overall lack of mindfulness. During one of the first times I practiced Ashtanga with Brittney Crosby, I was able to find a moment (just a moment) of stillness. A moment where my over active mind stopped… and just focused on my breath and the present moment. I continued practicing Ashtanga, because I wanted to continue to heal myself, and others. I received my Reiki II attunement in 2014, but yearned for more. I decided to pursue my 200-hour yoga teacher training. To say that training was transformative would be an understatement. It came at the exact right time in my life. It confirmed my love for yoga and gave me the knowledge and confidence I needed to help others on their self-healing journey. I earned my 200-hour YTT certificate in 2017, and immediately jumped into 300-hour YTT, which was completed in 2018. I will always see myself as a student, and as I continue to study and practice, it would be my greatest privilege to be a part of your healing journey.

Ryan Mahon, Steffanie’s husband, will be giving you soothing sounds on the guitar.