Upcoming events & workshops.
Filtering by: “Yoga”
Dec
21
Winter Solstice ~Assisted~ Yoga Nidra
Destress between the holidays with this assisted, yoga nidra.
An instructor will guide you through a full body relaxation, accompanied by a second instructor to encourage your body to surrender offering ~always optional~ gentle , hands-on assists & holiday scented essential oils throughout your class.
Dec
5
~Assisted~ Yoga Nidra
Destress between the holidays with this assisted, yoga nidra.
An instructor will guide you through a full body relaxation, accompanied by a second instructor to encourage your body to surrender offering ~always optional~ gentle , hands-on assists & holiday scented essential oils throughout your class.