Taking care of your mind, body and soul.
Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Augustine Residents Only.
We would be so grateful if you took a moment to vote for us for Best of Florida 2024.
Upcoming Classes
In Person
Virtual
On-Demand
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Upcoming Events
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Free SUP Yoga
Saturday, May 18th 9:00-11:00am
Free Communiy Event
Location: Genung's Fishcamp 291 Cubbedge Road.
Embark on a holistic journey as we seamlessly blend the fluid movements of yoga with the serene backdrop of the water. Our yoga flow will gently guide you through a rejuvenating hour of mindful poses and breath work, all while balancing atop a stand-up paddleboard.
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Full Moon Women's Circle
Friday, May 24th 6:30-8:00pm
Free Community Event
Join us in commemorating the Flower Moon with your fellow sisters as we come together for a communal experience.
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.
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Pilates for Yogis Workshop
Friday, May 31st 5:30-7:00pm
Learn how to strengthen your yoga poses and boost awareness of your body's muscles. Led by Maria, this workshop includes:
π§ Informative session to gain a better understanding of muscle groups used to access certain yoga poses
πͺ Movement section to practice Pilates techniques
β Q&A session for personalized guidance
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New Moon Yin, Reiki & Live Music
Friday, June 7th 5:30-7:00pm
Investment: $40
The new moon is the perfect time to turn inward with yin yoga. This 90 minute offering will guide you through a gentle & meditative yin practice, accompanied by reiki energy healing and live ambient guitar. You will also get a crystal tower to take home, a perfect addition for your altar or home meditation. Itβs absolutely vital that we make the time for self care, as healing ourselves is the most significant thing we can do to help heal the world.
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Cacao Ceremony
Wednesday, June 12th 7:00-8:30pm
$33
There will be a short talk on the origins of cacao before the meditation where any questions may be asked. After we drink the cacao ( 100% organic with cashew milk, maple syrup sweetened) we will open up community circle to share our hearts with one another. Afterwards we will do a short somatic dance exercise to integrate all the wisdom coming through into the body. We will end the ceremony with another short grounding meditation. π
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Summer Yoga & Paddle Retreat
π Dates: Friday, June 21st-23rd
β° Time: Check in Friday, June 21st 5:00pm / Check out Sunday, June 23rd 10:00am
π° Prices: EARLY BIRD $500-$800 Meals, full retreat, and Included 2 night/3 day room stay)
Whether you seek solace in the serenity of nature or adventure amidst the great outdoors, our summer retreat on the Suwannee River offers a sanctuary for the soul, inviting you to rediscover the joy of simply being πΏ.
With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.
Learn more about our studio and philosophy around yoga.