Taking care of your mind, body and soul.
Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Augustine Residents Only.
We would be so grateful if you took a moment to vote for us for Best of Florida 2025.
Upcoming Classes
In Person
Virtual
On-Demand
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Upcoming Events
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Full Moon Women's Circle
Thursday, October 17th
7:45-8:45pm
Free Community Event
Join us in commemorating the Hunter Moon with your fellow sisters as we come together for a communal experience.
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.
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Chakra Balancing Workshop with Essential Oils
Wednesday, October 23rd
7:00-8:30pm
$35
Indulge in a serene Yin-style yoga experience where each posture is a journey in itself. Immerse yourself in the harmonizing power of essential oils and affirmations meticulously designed to restore balance to your chakras. From the grounding root to the enlightening crown, we'll guide you through techniques that align and rejuvenate these vital energy centers.
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Deepening the Journey: A Follow-Up to the Handbook to Higher Consciousness Study
Sunday, October 27th
5:00-6:00pm
$10 or Free to those to participated in the previous book study
This gathering is for those who participated in our Handbook to Higher Consciousness book study and are eager to continue the journey. Whether you've been reflecting on Ken Keyes' pathways over the last month or want to dive deeper into your personal experiences since the study ended, this session offers a space for connection and growth.
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Pumpkin Workout
Monday, October 28th
6:30-7:30pm
$22
Join us for the spookiest and most exhilarating fitness event of the season - the Pumpkin Workout Party! Embrace the spirit of the season, wear your most wickedly creative costumes, and bring your own pumpkin to this one-of-a-kind fitness fiesta.
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Wine & Yoga: Unwind and Flow
Friday, November 15th
6:30-8:30pm
$40
Join us for a special evening of relaxation and connection at our Wine & Yoga event! Enjoy a soothing Hatha yoga practice followed by an extended savasana with gentle assists to help you fully unwind. Afterward, indulge in a delicious charcuterie board and feel free to bring your own bottle of wine to sip and savor throughout your class or after in a cozy, supportive atmosphere.
With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
