Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Augustine Residents Only.

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Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Schedule

Upcoming Events

  • Full Moon Women's Circle

    Wednesday, November 5th

    7:00-8:15pm

    FREE Community Event

    Join us in commemorating the Beaver Moon with your fellow sisters as we come together for a communal experience.

    Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

    I'M IN!

  • The Alchemy of Sound: A Sound Bath Experience

    Sunday, November 9th

    5:00-6:00pm

    $33

    Come on a transformative meditative experience that is intuitively curated to help clear the mind, release tension, stress, and shift stagnant energy.

    Brandee Lynn guides you through an immersive sound journey, using 432hz quartz crystal bowls and other ethereal instruments.

    I'M IN!

  • Yoga & Journaling: Inner Harvest

    Sunday, November 9, 2025

    2:30 -4:30 PM

    $33

    As the seasons shift and the year winds down, it’s the perfect time to pause, reflect, and gather the lessons of the past months. Yoga & Journaling: Inner Harvest is a soul-nourishing workshop that combines gentle movement and reflective writing to help you process your year, celebrate your growth, and make space for what’s next.

    I'M IN!

  • Balance Before the Holidays

    Friday, November 21, 2025

    6:00 -7:30 PM

    $33

    As the holiday season approaches, it's easy to feel overwhelmed before it even begins. Balance Before the Holidays is a restorative workshop designed to help you slow down, reconnect, and build inner calm before December’s busy energy sets in.

    In this 90-minute experience, you’ll be guided through:

    ✨ Breathwork to regulate your nervous system
    🧘 Gentle movement to release physical tension
    🛁 Self-care tools you can actually use when life gets hectic
    🧘‍♀️ Grounding meditation to center your mind and body

    I'M IN!

  • The Alchemy of Sound: A Sound Bath Experience

    Sunday, December 14th

    4:30-5:30pm

    $33

    Come on a transformative meditative experience that is intuitively curated to help clear the mind, release tension, stress, and shift stagnant energy.

    Brandee Lynn guides you through an immersive sound journey, using 432hz quartz crystal bowls and other ethereal instruments.

    I'M IN

  • Florida Bohemian Festival

    Saturday, February 28th & Sunday, March 1st

    12:00-8:00pm

    Wander through the festival grounds, where you'll find over 30+ local artisans showcasing their crafts, healthy food vendors satisfying your cravings, and spaces designed for reflection and relaxation.

    Including, a Now & Zen interactive vendor booth that will have opportunities to win free classes, memberships and more, PLUS a yoga class, time TBD.

    I'M IN!

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.

Learn More