Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Johns County Residents Only.

We would be so grateful if you took a moment to vote for us for Best of Florida 2026.

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Upcoming Events

Full Moon Women's Circle

Saturday, September 26th 5:30-7:00pm
Free Event
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

I'M IN!
Autumn Stretch by Candlelight

Tuesday September 22nd 6:30-7:30pm
Investment: $35 | Free for Annual Members
We’ll transform the studio into a warm autumn retreat with candlelight, amber glow, cozy blankets, and seasonal botanicals. Settle into a slow, grounding practice designed to help you release tension, reconnect with your breath, and embrace the quieter energy of the season.

I'm In
Pumpkin Workout

Saturday, October 31st 11:00am-12:30pm
Investment: $30 | Free for Annual Members
🎃 Get Ready to Sweat and Scream with Our Pumpkin Workout Spectacular! 🎃
Join us for the spookiest and most exhilarating fitness event of the season. Embrace the spirit of the season, wear your most wickedly creative costumes, and bring your own pumpkin to this one-of-a-kind fitness fiesta.

I'M IN!

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.