Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Augustine Residents Only.

We would be so grateful if you took a moment to vote for us for Best of Florida 2026.

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Upcoming Events

Full Moon Women's Circle

Sunday, May 31st
6:00-7:30pm
Free Event
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

I'M IN!
Wellness Book Study

Join us for a 5-week series, meeting every Sunday from 4:30–5:30 pm, beginning May 31st.
$40 FOR FULL SERIES | FREE FOR ANNUAL MEMBERS | $11 DROP IN
For this session, we’ve chosen: The Five Levels of Attachment by Don Miguel Ruiz Jr.
Why did we choose The Five Levels of Attachment?
This book offers a powerful framework for understanding how our beliefs shape our identity and influence our lives. It explores the ways we form attachments to ideas, roles, and perspectives—and how those attachments can either limit or liberate us

I'M IN!

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.