Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Johns County Residents Only.

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We would be so grateful if you took a moment to vote for us for Best of Florida 2026.

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Upcoming Events

  • SUP Yoga at Genungs

    Sunday, August 9th @ 9am

    Embark on a holistic journey as we seamlessly blend the fluid movements of yoga with the serene backdrop of the water. Our yoga flow will gently guide you through a rejuvenating hour of mindful poses and breath work, all while balancing atop a stand-up paddleboard.

  • Mama + Mini Pilates

    Join us for a fun and welcoming Mama + Mini Pilates class designed for moms and their little ones to move, connect, and enjoy quality time together.

    This donation-based class is open to all experience levels, with 100% of proceeds benefiting St. Gerard.

  • SUP Yoga at Genungs

    Sunday, August 23rd @ 9am

    Embark on a holistic journey as we seamlessly blend the fluid movements of yoga with the serene backdrop of the water. Our yoga flow will gently guide you through a rejuvenating hour of mindful poses and breath work, all while balancing atop a stand-up paddleboard.

  • Full Moon Women's Circle

    Friday, August 28th

    5:30-7:00pm

    Free Event

    Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.