Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Johns County Residents Only.

Book a Class

We would be so grateful if you took a moment to vote for us for Best of Florida 2026.

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Upcoming Events

  • Full Moon Women's Circle

    Saturday, September 26th

    5:30-7:00pm

    Free Event

    Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.