Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. St. Johns County Residents Only.

Book a Class

We would be so grateful if you took a moment to vote for us for Best of Florida 2026.

Vote Here

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Schedule

Upcoming Events

  • Full Moon Women's Circle

    Saturday, September 26th 5:30-7:00pm

    Free Event

    Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

    I'M IN!

  • Adaptive Yoga at Flamingo Coffee

    Saturday, October 10th 6:00-7:00pm

    Free Community Event

    Celebrate one year of St. Augustine Girls Who Walk with a special Adaptive Yoga Flow at Flaming Coffee! ☕️🧘‍♀️

    This all-levels class is designed to make movement accessible, welcoming, and fun for every body and every experience level. We’ll move through a adaptable, mindful flow with options and modifications to help you find what feels good, whether you’re brand new to yoga or a seasoned practitioner.

    I'M IN!

  • Warriors in Pink Vinyasa Flow

    Saturday, October 24th 11:00am-12:30pm

    Investment: Free | Donations to American Cancer Society

    Join us for a special 90-minute Warriors in Pink Vinyasa Flow dedicated to supporting breast cancer awareness and raising funds for the American Cancer Society’s breast cancer research and programs. This mindful, moderate-paced class will combine intentional breathwork, grounding movement, and a fluid Vinyasa sequence designed to build strength, improve mobility, and promote relaxation. Wear your favorite pink and come flow with us as we move together in support of those affected by breast cancer. 💗

    I STAND WITH WARRIORS IN PINK

  • Pumpkin Workout

    Saturday, October 31st 11:00am-12:30pm

    Investment: $30 | Free for Annual Members

    🎃 Get Ready to Sweat and Scream with Our Pumpkin Workout Spectacular! 🎃

    Join us for the spookiest and most exhilarating fitness event of the season. Embrace the spirit of the season, wear your most wickedly creative costumes, and bring your own pumpkin to this one-of-a-kind fitness fiesta.

    I'M IN!

With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.

Learn More