Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offerings by signing up for 30 days of unlimited classes for $44 now. Sliding scale available.

We would be so grateful if you took a moment to vote for us for Best of Florida 2027.

Upcoming Classes

In Person

Virtual

On-Demand

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Upcoming Events

Full Moon Women's Circle

Monday, October 26th 6:30-8:00pm
Free Event
Participate in a circle where we collectively select a random topic, allowing each person dedicated time to express themselves without receiving responses, advice, or engaging in crosstalk. Embrace your authentic self, share your thoughts, and feel seen and heard.

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Pumpkin Workout

Saturday, October 31st 11:00am-12:30pm
Investment: $30 | Free for Annual Members
🎃 Get Ready to Sweat and Scream with Our Pumpkin Workout Spectacular! 🎃
Join us for the spookiest and most exhilarating fitness event of the season. Embrace the spirit of the season, wear your most wickedly creative costumes, and bring your own pumpkin to this one-of-a-kind fitness fiesta.

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Posture Clinic

Saturday, November 14th 12:30-2:00pm
Investment: Early Bird $35 | At the Door $40
Arrive with a posture or two in mind that you want to dive deeper and learn more about. From foundational to advanced poses, you'll learn how to enter and exit the pose safely, without strain or unnecessary risk of injury. We'll break down and rebuild each asana from the feet up.
Through teacher demonstrations and hands-on adjustments, you'll gain practical insight into proper technique, the pose's sanskrit name and symbolism, and modifications tailored to your body.

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With an emphasis on breathing techniques and meditation, we promote thoughtful and adaptive yoga to boost both physical and mental well-being.

Learn more about our studio and philosophy around yoga.