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Ask the Doc

  • Now & Zen Studio 224 San Marco Avenue St. Augustine, FL, 32084 United States (map)

Have you ever had the chance to ask a holistic, physical therapist anything without an appointment? NOW IS YOUR CHANCE!

Participants will be able to ask Matt Rieder, Doctor of Physical therapy questions regarding mobility, pain, injury prevention, best practices, or anything else they can think of.

Investment: $15

Participants have the option of emailing questions to Matt beforehand for a more thorough and researched response. Include “Now and Zen Q&A” in the subject line.

Email: renewptandwellness@gmail.com

More about the Doctor:

Hi! Matt Rieder here. I’ve been a physical therapist for 15 years. I love running, climbing, hiking, scuba diving for giant shark teeth, and, of course, yoga. I stumbled onto the practice just over two years ago at our local climbing gym and was instantly hooked. I’m looking forward to answering any questions about movement, how the body works, mobility, stability, proper form, or anything else you can think up. Go ahead and try to stump me. I love a challenge! I think we can all learn something new and have a lot of fun along the way. 

My wife, Sandy, has been a registered nurse for 25 years and has recently become certified as a transformative nurse coach. Her specialty is helping people achieve “ah-ha!” moments that allow them to overcome the things that hold them back in life. She works with moms, business owners, moms who are business owners, and lots of other people to make positive changes in health habits, family relationships, work-related challenges, and their relationship with their inner selves. 

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Pride Movie Night

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July 12

A Playful Pilates Workshop: Rediscovering Joy and Movement