Tapping/EFT is an alternative therapeutic modality blending modern psychology, Chinese medicine, and neuroscience. We tap on meridian points (energy pathways) on the body - similar to acupressure/acupuncture, talk through our emotional trauma - as you would in traditional talk therapy, clear stagnant energy, affirm new narratives, and create new neurological pathways in the brain - literally rewiring the brain.
Thus far, Tapping is used to help release anxiety, depression, PTSD and the patterns of fear, doubt, blame, and shame associated with trauma. Tapping is also used to help manage physical pain and distress, with eating disorders and addictions, and weight loss.
When we tap percussively on the body and speak our experiences out loud, we’re making space to heal, transform and create new visions for our life through the love, forgiveness, and acceptance of our past experiences and current circumstances.
In addition, a sacred cacao ceremony will be offered. A cacao ceremony has its roots in indigenous Mayan culture. It is used to connect with community, ancestor, one’s personal desires and to open the heart. Cacao is a High quality, raw, pure chocolate, medicinal grade drink to open up the heart. This Cacao is ceremonial grade sustainably sourced. Plus, who doesn’t love a cup of hot, high quality, chocolate?
Cacao offers stress and depression relieving effects, and it is detoxifying to the liver and kidneys. The meaning of the main ingredient in cacao is theobromine which increases the release of dopamine, the pleasure hormone.
Investment: $33
What to bring:
- A mug
- A water bottle
- Whatever else you feel you may need to be comfortable.
About Hannah Joy:
I am a Meditation and Emotional Freedom Technique/Tapping Practitioner, inspiring inner evolution in others through self-awareness and creative expression. Our bodies carry wisdom that we can tune into and clear out deep seated emotional blockages and trauma from the root via EFT. When we practice forgiveness, radical acceptance, and unconditional love, we alchemize our way of being from the inside out. Marrying this powerful technique with intuitive meditation practices lays the foundation for dynamic sessions with a gentle groundedness throughout. It is my deepest honor and pleasure to be the space holder and wisdom navigator for you on your healing journey, shifting the planetary consciousness together, so we can live in a happier and peaceful world.
You can find more about Hannah & follow her journey here: